At least that is what the calendar says, but in Boise we know that it can storm one minute and be warm the next, we can even have snow in June. I don’t know about you but when the snow is bad for skiing and it is rainy, cold and dark, I have a hard time feeling energized. This is the time I try to work out with my girlfriends and our goal is to have fun and make each other laugh. If motivation is at a low and even the new swim wear you have hanging in the bathroom isn’t motivating you, it’s time to sit down and revamp the workouts. Think about friends you know that you would like to have work out with you, get a girlfriend or two and do some group workouts, this will save on your pocketbook and help motivate you to get excited about exercise and get in shape for summer. With our group sessions we will set up a 12 week body transformation and on a weekly basis we will assess body fat, nutrition and find some different ways to have fun doing our extra cardio. Call me and let me help you reach your goals, motivate you to a permanent lifestyle change.

Prices:

Single session: $50.00
Double session: (with two people in a group) $40.00
Triple session: (with three people in a group) $30.00
Quad session: (with four people in a group) $25.00
These prices are good through August 2009